“My true passion still lies with helping regular everyday people…”
My name is Jacob, I’m a nutrition coach and PT with a genuine passion for helping people!
My fitness journey started out aged 16 as an overweight lad with VERY little muscle mass. I needed to get stronger for rugby so I did what all teenage lifters do… plenty of bench press and curls!
I wasn’t progressing as fast as my teammates despite training and eating the same meaning I became completely obsessed with learning about training and nutrition and what REALLY works. The obsession continued as I started to help my friends with their training and diet.
Before long I decided to do a nutrition degree alongside my bachelors and also qualified as a PT.
Now I work as a PT fulltime and help a number of professional athletes with their nutrition from rugby to golf to CrossFit. However, my true passion still lies with helping regular everyday people improve the way they look and feel!
On a personal level I love cooking and eating which forms a big part of my social media channels… but I’m also still a fatty at heart, so I find protein bars are a great way to hit my sweet tooth and obviously a convenient snack too!
Personally, I believe my ethics are priceless and I’d never promote anything I didn’t believe in. Which on that note, I can say hand on heart that the product myHIITkit deliver is worth every penny, I actually get really excited to see what goodies I’ve got in the box each month!
Want to see Jake’s page and let him help you with your goals? You can find him easily on Instagram @jvh_fitness for helpful tips and content!